Balanced Flow Yin & Yang Yoga
Saturday 8am to 9am
St Mary’s Barn, The Causeway, HorshamBook This Class
Balance & Renew Yin Yoga
Thursday 6.30pm to 7.30pm
Sussex Country Yurt, Naboths, Northlands Road, WarnhamSBook This Class
Gentle Flow Yoga (Starts Mon 04th Feb 2019)
Monday 10:00 to 11:15am
The Almond Centre, CowfoldBook This Class
- £10 per 1 hour session £12 per 75 min session
- £54 for a block of 6 classes
To reserve your place, please use the booking buttons above & if you have any questions, please email:-
- Please bring your own mat if you have one, some water, a blanket & layers to put on for Savasana & your positive energy!
- Please try to arrive at least 5 minutes before the class start time, if you do arrive late, please try to be as quiet as possible.
- Yoga is none of the following – competitive, punishment, painful! Always be respectful today’s body, support yourself and others in the class. Even if you lay the whole class in Savasana, if thats what today’s body needs, take it!
- I will sometimes offer adjustments in an asana, either to show you a more comfortable way, go deeper into the posture or to avoid hurting yourself. If you don’t want to be adjusted, please let me know.
- PLEASE – put your phones on silent
- Be respectful of your fellow yogi’s space & don’t step on other people’s mats (unless by invitation!)
Please provide 6 hours notice if you are unable to attend a class.
If 6 hours prior notice is not given you will be charged for the class.
Please be aware your details will never be passed onto any third party.