Hi, I’m Louise, owner of Be something Yoga & just wanted to say hello & tell you a little bit about myself.
Originally from a health & fitness background, I have been teaching people in the Horsham area to move their bodies for almost 30 years.
My passion and expertise is in Yin Yoga, having completed specialist training courses in Bali and in London with some truly awesome teachers. I continue to study and practice this wonderfully beneficial style of still yoga, therefore, all Be Something Yoga classes will always include elements of yin, Traditional Chinese Medicine, Five Elements & Meridian theories.
My teaching style is warm, inclusive and creative – I am a ‘season surfer’ & all practices will aim to nourish both mind & body according to the time of year. Every class will begin with a meditation & end with everyone’s favourite, Savasana. I enjoy teaching creative flows & sequences, and often share poetry readings, particular during a Yin practice.
I prefer to teach small groups and workshops, so when you come along to any Be Something Class or workshop, you will be one of only 12 people at the most. I deliberately keep to these numbers to maintain the intimate feel and ensure that I can give each of you individual attention and adjustments, where needed.
I would be delighted to answer any questions, please use the form on the Contact page, or if you would like to join a Be Something Yoga class, please visit the Classes page. Classes can be booked and purchased on line, I look forward to connecting with you soon