Workshops

Friday 25th January 2019

7-9pm

Yin Yoga & The Meridians

In this workshop we will be looking at how Yin yoga still shapes not only benefit our joints & connective tissue but also the meridian lines that run through the subtle body channelling energy to our organs.   We will discover the emotional and mental qualities that are associated with each meridian and reach our own expressions of each shape, using a variety of props to support the body throughout the practice.

Cost ¬£25

Book Workshop