Friday 6th December 2019
Winter Warmer Yin & Sound Bath – with Healing Harmonics
At Iriness Yoga & Wellbeing, Horsham
Cost – £35
Be Something Yoga & Healing Harmonics invite you to join us for an evening of Yin Yoga and Sound Bath at the beautifully peaceful and calm Iriness Yoga & Wellbeing Studio, Horsham
This evening will have a festive feel with some wonderfully nourishing Yin Yoga shapes to calm the body and mind. At this busy time of the year in the run up to Christmas we will be using this practice to calm & centre ourselves.
A 90 minute Yin practice will be accompanied by a Sound Bath with Tibetan Singing Bowls, Gong & Crystal Bowls from lovely Camilla & she will then lead you into a long & blissful Savasana & then bring you back to reality with some tinkling bells & other percussion instruments.
The evening will conclude with some delicious nourishing seasonal treats, plus a take home sheet on how you can keep yourself nourished & balanced this winter.
Places are limited on this small group workshops
For the sound bath please bring, a blanket, yoga mat and maybe small pillow for your head. We invite you to be as comfortable & cosy as possible.Book Winter Warmer Yin & Sound Bath