5 Elements Flow

Written By Becs

TUESDAY 6-7PM

ยฃ12 DROP IN

Honouring the cycles of nature & the season. Combining elements of Yin Yoga, Vinyasa & Qi Gong with practices designed specifically to be in tune with the traditional Chinese medicine Five Elements theory. Find balance & harmony in body, mind & soul, whatever the season.

For those who enjoy something slightly different to a regular yoga class & interested in learning how to adapt our movement practice according to the seasons.

Becs https://www.truenaturedreams.com
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